NABS Knowledge Hub
Below you will see that NABS is working hard to bring you a range of digital content. From furlough videos from our trained advisors, to tips to support your mental health. NABS is here for you now, the same as we’ve always been, helping you to thrive at this challenging time.
We need your support now more than ever so feel free to donate to NABS if you’ve found these resources useful.
Resources for working in uncertain times
What is furlough and furloughing?
How to support your mental & physical health
Need support? We're here. Talk to us
Building rapport when working from home
Top tips from our career coach
Coping with stress and anxiety
An introduction to anxiety
The Circle of Control and Influence
Refocus on what is in our control
Grounding techniques for managing anxiety
Stay grounded with 5 easy techniques you can teach yourself