Your essential listening for mental wellness at work
The NABS Podcast is where you can hear from leading figures in our community as they reveal how they support their mental wellness and that of those around them.
We get deep with guests from across the industry as they share their personal stories and experiences of the industry and how they’re challenging the status quo to make the industry a kinder, more supportive and more diverse place to be.
The podcast is for everybody working in advertising, marketing and media; a safe space to discuss wellness in our industry as well as offering insights on a host of related topical issues
Latest Episode
How to support yourself and others with ADHD – with Iain Preston
Iain Preston is a neurodiverse creative industry leader and DEI advocate. Full of energy and wisdom, Ian shares his lived experience of ADHD, openly discussing the challenges as well as the benefits it brings to his brain. He also shares his thoughts on how ADHDers benefit adland and how team members and leaders can best support those who live with ADHD.
Iain also loves his dog Rocky, who helpfully stayed quiet for us during this record.
Listen now to find out how:
- Seeking professional help is crucial for managing ADHD and maintaining mental wellness.
- Neurodiversity brings benefits to the advertising and marketing industry, such as expansive thinking and the ability to connect unrelated ideas.
- Leaders can support individuals with ADHD by asking them how they like to work
- Creating inclusive cultures where everyone feels supported is essential
Previous Episodes
Listen now S3 E6: How to be kind at work, even when you're under pressure - with Aimee Luther
Listen now S3 E4: How to deal with trauma and live your truth - with Reeha Alder
Listen now S3 E2: How to give no f***s to boost your self-esteem - with Amy Kean
Listen now S2 E5: How to give care and connect with others, with Scott Sallée
Listen now S2 E3: Sponsoring yourself as a working parent with Tobi Asare
Listen now S2 E1: Jokes, joy and the juggle with Rob Mayhew, social media superstar
Listen now S1 E2: Seeing the other side of a woman's success with Nicola Kemp
Listen now S1 E1: Creating community with Bruce Daisley
Listen now S3 E5: How to support your mental wellness as a Black woman in adland - with Chloe Davis
Listen now S3 E3: How a CEO supports herself and others through the menopause - with Melissa Robertson
Listen now S3 E1: How a strategist went on a journey of self-discovery - with Cat Wiles
Listen now S2 E4: A deep understanding of mental wellness with Ed Couchman
Listen now S2 E2: Pressing Fast Forward on your mental wellness with James Appleby
Listen now S1 E4: Visibility, pride and the magic of running with Marty Davies
Listen now S1 E3: The power of checking in on yourself and others with Chris Hayward
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