NABS is here to improve the wellbeing of everyone in the advertising and media industry.

Building gravitas and displaying confidence are important skills in our professional development and day to day industry business. They can impact our career success, our ability to inspire and influence others, to lead teams and manage our own belief in our abilities. In an industry where being heard and listened to is key, developing presence is an essential component to getting ahead.

This session will equip you with the long-term tools you need to approach pressured or stressful situations in a more positive and productive way.

In this seminar, family psychotherapist and parent coach Julie Johnson, will look at the latest psychological and neurological evidence around emotional wellbeing. Attendees will leave with the tools to carry out an emotional and mental health checklist and ways in which to enhance their daily wellbeing as a working parent.