Building Resilience to Pressure Masterclass

This session will equip you with the long-term tools you need to approach pressured or stressful situations in a more positive and productive way.

Building Brand You Masterclass

Who has a personal brand that you admire and trust?

Developing your professional brand is core to a successful career and it lets you define who you are, and others know what you stand for, what you offer and what makes you unique, just as we do for our clients brands.

One-to-One Stress Coaching

One-to-one Stress Coaching Appointments

Building Confidence & Gravitas Masterclass

Building gravitas and displaying confidence are important skills in our professional development and day to day industry business. They can impact our career success, our ability to inspire and influence others, to lead teams and manage our own belief in our abilities. In an industry where being heard and listened to is key, developing presence is an essential component to getting ahead.
But what is gravitas and how do you achieve it? How does confidence, not to be confused with arrogance, help you to develop your authentic presence and style? All these questions and more will be addressed in our Masterclass.

Building Brand You Masterclass

Developing your professional brand is core to a successful career and it lets you define who you are, and others know what you stand for, what you offer and what makes you unique, just as we do for our clients brands.

(Lack of) Time Management for Working Parents

A working parent’s masterclass.

Healthy Balance for Working Parents

Achieving a consistent and sustainable work-life balance is simply not possible for most working people, yet the myth persists, leaving many feeling stressed, frustrated and occasionally inadequate. Although perfect balance may be out of reach, there are simple changes that you can make to reduce your stress levels and make life more satisfying.

The Good Sleep Guide

Do you ever find yourself unable to switch off come bedtime? Is your mind still racing from the day’s events and already thinking ahead to tomorrow’s to-do list?

Building Confidence & Gravitas Masterclass

Building gravitas and displaying confidence are important skills in our professional development and day to day industry business. They can impact our career success, our ability to inspire and influence others, to lead teams and manage our own belief in our abilities. In an industry where being heard and listened to is key, developing presence is an essential component to getting ahead.
But what is gravitas and how do you achieve it? How does confidence, not to be confused with arrogance, help you to develop your authentic presence and style? All these questions and more will be addressed in our Masterclass.

Building Resilience to Pressure Masterclass

This session will equip you with the long-term tools you need to approach pressured or stressful situations in a more positive and productive way.