Debrief, Destress, Decompress

An interactive session in which you will learn the science and benefits of self-reflection and debriefs.

Workshop Objectives:

• To learn about debriefing to support mental health, the benefits and science behind it
• To be introduced to two techniques you can use for self-reflection, personal debriefing and taking valued action
• To practice these techniques and reflect on your experience of using them
• To agree goals to take away and embed learning

When registering for our workshops and events, we collect attendee details to ensure you are eligible for NABS’ services. All data collected is used in accordance with our privacy policy.

All of NABS’ workshops, talks and our Fast Forward programme are IPA CPD-accredited. These sessions go towards your overall goal of 24 hours of logged training.