Connect: Navigating Workplace Change

Connect with others facing similar experiences, gain fresh perspectives and be reminded that you don’t have to navigate change alone.

Redundancy and organisational change can bring a wide range of emotions. Whether you’re facing uncertainty, processing a recent change or supporting others through it, these experiences can impact confidence, wellbeing and your sense of stability.

Join one of our expert therapists for this therapist-led Connect session, designed to provide a safe and supportive space to explore the emotional impact of workplace change. Together, we’ll reflect on the challenges that come with uncertainty, share experiences and develop practical strategies to help navigate this period with greater confidence and self-compassion.

In this therapist-led discussion, together we will:

✅ Explore the emotional impact of redundancy and organisational change

✅ Learn practical techniques for managing uncertainty and unpredictability

✅ Reflect on ways to process change and move forward at your own pace*

✅ Gain trusted self-care tools to support your wellbeing during challenging times

What to expect:

This is a supportive, therapist-led discussion where you can share as much or as little as feels comfortable. You’ll have the opportunity to connect with others facing similar experiences, gain fresh perspectives and be reminded that you don’t have to navigate change alone.

Whether you’re currently experiencing change or adjusting to what’s already happened, this session offers space to pause, reflect and focus on what you need to move forward.

If you would like additional support, please contact the NABS Support Team on 0800 707 6607 (9am–5.30pm) or email support@nabs.org.uk for confidential advice and guidance tailored to your circumstances.

Who is this Workshop for?

This session is for those impacted by redundancy and workplace change.

Highly rated by your industry community:

🙌 🙌 97% of NABS Workshop attendees would rate them as ‘excellent’ or ‘very good’.

🎯 All NABS workshops are IPA CPD-accredited.