Power of the pause: mindfulness session
Virtual Event
A monthly lunchtime mindfulness session designed to help you step out of the rush and reconnect with yourself.
Events
4 events found.
Mental health
Events
Explore: Money and mental wellness
Virtual Event
If you’ve noticed money anxiety impacting your mental wellness or making it harder to address the practical steps you need to take, this session offers a safe space to reflect, learn, and share with others facing similar challenges.
Connect: Navigating Workplace Change
Virtual Event
Join one of our expert therapists for this therapist-led Connect session, designed to provide a safe and supportive space to explore the emotional impact of workplace change.
Power of the pause: mindfulness session
Virtual Event
A monthly lunchtime mindfulness session designed to help you step out of the rush and reconnect with yourself.