Explore: Finding balance and thriving as a parent or carer

A space to connect and build a sense of community that supports you—at work, at home, and in between.

Juggling work, parenting, and caregiving can feel like a never-ending challenge. It’s rewarding, fulfilling, and brings personal growth—but it can also be overwhelming, leaving little room for ourselves.

This session is for parents and carers at any stage of their journey. It’s a space to connect with others who understand the unique challenges—and joys—of managing a career alongside the demands of parenting and caregiving.

In this coach-led discussion, together we will:

✅ Explore your professional aspirations while honouring the responsibilities you hold at home

✅ Develop practical strategies to help you balance personal and professional commitments without burning out

✅ Elevate your self-care and build habits that prioritise your wellbeing

✅ Discover ways to grow your community with others who can create your support system

Together, we’ll navigate this journey and build a sense of community that supports you—at work, at home, and in between.

What to expect:

You’re warmly encouraged to have your camera and mic on to join the discussion – but there’s no pressure. This is a space for shared stories, real talk, and useful takeaways.

Being able to recognise when we ourselves need support is incredibly important. If you would like help now, please give us a call on 0800 707 6607 between 9am – 5.30pm or email support@nabs.org.uk for tailored advice and guidance from one of our compassionate Support Team.

Who is this Workshop for?

This session is for parents and carers at any stage of their journey.

Highly rated by your industry community:

🙌 🙌 97% of NABS Workshop attendees would rate them as ‘excellent’ or ‘very good’.

🎯 All NABS workshops are IPA CPD-accredited.