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26th Feb

Working Parents – How to Build Better Habits as a Working Parent

  • Location: London
  • Address: 10 Hills Pl, Soho, London W1F 7SD, UK (view in Google Maps)
  • Type: Masterclasses
  • Date: 26/02/2020
  • Time: 9:30am - 11am

The majority of our and our children’s actions are made through habit. This means that often unhelpful thoughts and actions like low confidence, becoming distracted, worrying and giving up easily can be hard to change – in the workplace, at home and at school. This workshop will help you to identify your and your children’s helpful and unhelpful habits in order to build on the former and limit the latter. It will show you how to change unhelpful habits by teaching you what is going on inside the brain, and how you can all  build better habits to improve health, happiness and performance. You will learn how to reflect together on your weeks to build better habits so that you can be your best.

 

All of NABS’ Masterclasses, talks and our Fast Forward programme are IPA CPD accredited. Attending these sessions will go towards your overall goal of 24 hours of logged training.

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