One-to-one stress coaching
Time: Hourly slots throughout the day
Dr Siobhain O’Riordan is a Chartered Psychologist, International Society for Coaching Psychology Accredited Coaching Psychologist and Supervisor, and a CABA Chartered Certified Coach. Currently she is Founder Chair of the International Society for Coaching Psychology, Editor of The Coaching Psychologist and Coaching Psychology International. Her other posts include being a Director of the International Academy for Professional Development Ltd.
What you’ll gain from this session:
- Identify immediate tools and actions to take
- Gain a better understanding of your ‘stress’ triggers and the impact this has on confidence, self-belief and performance
- Gain a healthier, more positive perspective on stress, leaving you better equipped to cope with future stressful situations
- Increase motivation and resourcefulness to tackle future stress-inducing challenges
Appointments last for one hour and can be face-to-face at NABS HQ, via phone or Skype.
All NABS services are free for all individuals who have spent the majority of their career working within advertising and media.