Advice Line: 0800 707 6607
26th Feb

NABS Wellbeing Wednesday

  • Location: Manchester
  • Address: THE AVENUE COURTYARD, Crown Square, Manchester M3 3AY, UK (view in Google Maps)
  • Type: Social/Networking/Sporting
  • Date: 26/02/2020
  • Time: 12pm - 2pm

Location: The Oast House Manchester

Tickets cost £20 and includes juice and a healthy lunch.

If you work in the Media, Advertising or creative industries, this event is just for you!

Join NABS at our first ever ‘Wellbeing Wednesday’ event where we are giving you the chance to take a long lunch break whilst learning something new and partaking in wellbeing themed activities!

Looking after your wellbeing in the workplace is more important than ever and we want you to reclaim your lunch breaks and enjoy some well deserved time out before heading back to the office refreshed.

This month we have a Tai Chi session with Steve Carter from Deeper Self and a talk on our wellness model the SHEPARD MODEL by NABS director Kate Harris.

Steve is an Intuitive Coach, Tai Chi Instructor and wellbeing consultant. He will lead you through a fun and lively session to experience how tai chi & chi kung energise and revitalise you. And you’ll learn some things about yourself too.

Tai Chi is a powerful tool with many benefits, including; stress reduction, greater wellbeing, stronger intuition, increased flexibility, posture, organ health and balance. It is life changing when practiced regularly, and fun to try.

Wear loose comfortable clothing, e.g. jeans that allow some movement / stretching.

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