Debrief, Destress, Decompress - NABS
Advice Line: 0800 707 6607
28th Feb

Debrief, Destress, Decompress

  • Location: Online
  • Type: Workshop
  • Date: 28/02/2024
  • Time: 9:30am-11:30am

An interactive session in which you will learn the science and benefits of self-reflection and debriefs.

Workshop Objectives:

  • To learn about debriefing to support mental health, the benefits and science behind it
  • To be introduced to two techniques you can use for self-reflection, personal debriefing and taking valued action
  • To practice these techniques and reflect on your experience of using them
  • To agree goals to take away and embed learning

If this workshop is fully booked, please do keep an eye out on spaces becoming available in the days leading up to the workshop or pop a reminder in your diary – you will likely find a space. We do get last minute cancellations or drop outs. Please also join the waitlist, if a place becomes available we will notify you by email. You will then have 24 hours to register for the workshop.

When registering for our workshops and events, we collect attendee details to ensure you are eligible for NABS’ services. All data collected is used in accordance with our privacy policy.

All of NABS’ workshops, talks and our Fast Forward programme are IPA CPD accredited. Attending these sessions will go towards your overall goal of 24 hours of logged training.

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