Building Resilience to Pressure
- Location: Online
- Type: Masterclasses
- Date: 08/04/2021
- Time: 9:30am - 1:45pm
Due to the ongoing Covid19 crisis, this masterclass will take place online via Zoom. Details on how to join the event will be shared closer to the event start time.
This session will equip you with the long-term tools you need to approach pressured or stressful situations in a more positive and productive way.
Attendees will learn how to:
- Identify the difference between pressure and anxiety and how these can lead to stress
- Recognise the emotional perceptions and symptoms that cause stress and how behavioural triggers & limiting beliefs impact our responses
- Ways to take positive control of limiting thinking patterns and behaviours to give back control of situations
- Shared tips and strategies to help manage pressure to improve performance and wellbeing
Upcoming Events
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20th Apr
Building Confidence & Gravitas
Online | MasterclassesBuilding gravitas and displaying confidence are important skills in our professional development and day to day industry business. They can impact our career success, our ability to inspire and influence others, to lead teams and manage our own belief in our abilities. In an industry where being heard and listened to is key, developing presence is an essential component to getting ahead.
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21st Apr
Building Brand You
Online | MasterclassesDeveloping your professional brand is core to a successful career and it lets you define who you are, and others know what you stand for, what you offer and what makes you unique, just as we do for our clients brands.
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22nd Apr
LinkedIn Learnings S1: How to rock your profile
Online | MasterclassesJoin NABS in partnership with LinkedIn for a unique two-part training where you’ll get to know the leading social network for professionals and understand how to boost your career and your profile using LinkedIn’s unique features.