Building Resilience to Pressure - NABS
Advice Line: 0800 707 6607
22nd Sep

Building Resilience to Pressure

  • Location: Online
  • Type: Masterclasses
  • Date: 22/09/2021
  • Time: 9:30am - 1:45pm

This masterclass will take place online via Zoom. Details on how to join the event will be shared closer to the event start time.

This session will equip you with the long-term tools you need to approach pressured or stressful situations in a more positive and productive way.

Attendees will learn how to:

  • Identify the difference between pressure and anxiety and how these can lead to stress
  • Recognise the emotional perceptions and symptoms that cause stress and how  behavioural  triggers & limiting beliefs impact our responses
  • Ways to take positive control of limiting thinking patterns and behaviours to give back control of situations
  • Shared tips and strategies to help manage pressure to improve performance and wellbeing

 

All of NABS’ Masterclasses, talks and our Fast Forward programme are IPA CPD accredited. Attending these sessions will go towards your overall goal of 24 hours of logged training.


NABS is a charity and can only continue to support people in need through voluntary donations. In 2020 we experienced a £1.1 million drop in income, alongside a 35% rise in demand for our services. Support your industry colleagues by taking part in the NABS Raffle today. Tickets cost just £5 each and you could win one of three fantastic prizes, including a brand-new Fiat 500 Hybrid, all whilst providing vital income for NABS to enable us to run events and services like this one. Buy your tickets here. Ts & Cs apply.

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