Events in June
Working Parents: from deprived to revived
We know that insufficient sleep for children of all ages can in turn affect parents’ wellbeing so we want to help educate and appropriately support our parents in this area...
In this Masterclass Sonya will be teaching you practical tips and exercises on how to bring mindfulness into your working day to keep you focused and calm. You will be taught the science behind mindfulness, taken through a guided meditation and learn how to ‘be’ in the moment, bringing you increased focus, energy and calm, both at work and at home.
Building Brand You Masterclass
Developing your professional brand is core to a successful career and it lets you define who you are, and others know what you stand for, what you offer and what makes you unique, just as we do for our clients brands.