The Happiness of Being You with Danny Bent
Time: 6.30pm - 8pm
Happiness is a huge part of wellbeing and resilience that is so crucial for all of us. We all have a choice to see the glass as half empty or to enjoy it when half full. A positive mind, a smile and of course a hug has ripple effects across each and every one of us. It enriches our lives, relationships, long term health and most importantly it’s fun!
Throughout this Masterclass you will learn how through our reactions to events that seem beyond our control we can take full ownership of our own happiness, become resilient to situations and find out how to develop your own internal ‘tool kit’ for a happier self-using practical techniques.
Danny Bent was voted one of the 100 happiest people in the UK, and one of the 50 most inspirational people in London. He is a dyslexic award-winning author and journalist, Guinness World Record holder, and celebrated adventurer and community builder.
This event is now fully booked