7 Habits of Highly Resilient Working Parents



Location: London

Type: Masterclasses

Time: 9.30am - 11am

Location: NABS, 388 Oxford St, London, W1C 1JT

The industry’s parent community are some of the most resilient people NABS knows. But as parents, how do we build on this key attribute and so as to not deplete our energy reserves?


Resilience is not just about being able to “bounce back”,  it is the ability to overcome setbacks and to absorb learning from these setbacks, quickly. Resilience helps us to cope well with ongoing disruptive change, and sustain energy when under pressure. Clearly, resilience is essential for working parents!


In this seminar, Amanda Alexander shares the 7 habits of highly resilient working parents, so that attendees can adopt these habits.


This Masterclass will cover:

  • Why it’s important to build your resilience muscle
  • Some of the biggest challenges to working parents that require resilience
  • What it takes to be a highly resilient working parent
  • Seven simple techniques to support your resilience that you can start practicing today.


Amanda Alexander, Founder and Director of Coaching Mums is a Professional Certified Coach (PCC)  with the International Coach Federation (ICF). Amanda is a multi award-winning Coach and has been hailed as one of the UK’s top life coaches by the UK press.


Who this session is for: expectant parents, new parents, more experienced parents and carers

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