Wellbeing

“Always wear nice shoes and don’t be an a**hole.” A taste of what I learnt at an evening of NABS speed-mentoring

Words by Hannah Devoy, Account Manager, BBH Last night M&C Saatchi played host to the first NABS speed-mentoring event of 2017, and my-oh-my what a night it was…! After the raving success of a previous speed-mentoring event I attended, I was eager to get up close and personal with another selection of Adland’s finest! The... Continue Reading

Ride Adland 2016

How to have a colourful, stress-free Christmas

By Uzma Afridi, Business Psychologist and NABS Career Coach Colouring in is an activity often associated with children, however it doesn’t merely keep them quiet whilst mum and dad get some peace, it also allows children to develop a sense of calm and creativity. Earlier this year adult colouring books became a best seller on... Continue Reading

The Science of Stress

By Uzma Afridi, Business Psychologist and NABS Career Coach It’s National Stress Awareness Day today, and now more than ever as an industry and individuals we need to take mental health and wellbeing seriously. In October, an absence management study by the CIPD found that two-fifths of respondents reported that stress-related absence in their organisation... Continue Reading

New Year, New you: How to keep those difficult New Year’s resolutions

Words by Uzma Afridi, careers coach at NABS A symbolic time for many, the New Year gives us a chance to reflect on the past year and what we wish for the year ahead. After overindulging during the festive period and waking a little worse for wear on New Year’s Day, you may feel the... Continue Reading

Watch movie online The Lego Batman Movie (2017)

Quality : HDTitle: The Lego Batman MovieDirector : Chris McKayWriter : Chris McKenna,Erik Sommers,Seth Grahame-SmithRelease : 2017-02-08Language : EnglishRuntime : 104 minGenre: Fantasy, Action, Animation, Comedy, Family.Synopsis : Batman is Gotham’s saint, solitary, and that is the way he prefers it. However, when Barbara Gordon (Rosario Dawson) succeeds her dad as magistrate, she recommends Batman’s... Continue Reading

What sports psychologists can teach the ad industry

Racing at 90mph, head-first, down an artificially frozen hill with more twists and turns than Silverstone… with no steering… on a tray. It takes a special kind of person to take up the Skeleton, with a unique set of skills: split-second decision making, nerves of carbon-fibre and razor-sharp clarity of mind. But now, Lizzy Yarnold... Continue Reading

A Mindfulness approach to observing raisins

Words by Luke Morris, senior project manager & communications manager at NABS. So, you’ve made it. A year of hard work and stress, with barely a break. But finally – that thing at work taken care of – a train, a flight and a cab ride later, you’re on HOLIDAY! You stroll down to the... Continue Reading