Mindfulness

The Best Piece of Advice Ever. 

Words by Steve Rowe, Senior Support Advisor at NABS It’s a tough one, isn’t it?  How do you boil down every nugget of wisdom you’ve ever heard into one killer line, a powerful soundbite to pass on to those willing to listen? A panel of speakers at Advertising Week Europe took on the challenge on... Continue Reading

How to have a colourful, stress-free Christmas

By Uzma Afridi, Business Psychologist and NABS Career Coach Colouring in is an activity often associated with children, however it doesn’t merely keep them quiet whilst mum and dad get some peace, it also allows children to develop a sense of calm and creativity. Earlier this year adult colouring books became a best seller on... Continue Reading